Upon Awakening

When I start the day with quiet meditation, I can create a consciousness of serenity and peace. At anytime during the day I can bring my mind back to this moment. When things get hectic or stressful, I bring my awareness back to the peace that I create now.
How do you start your day?

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4 thoughts on “Upon Awakening

  1. Good Sunday morning! Morning meditation is essential for me. I also pray for honesty, willingness, and open mindedness as sometimes my mind gets sidetracked and i get caught up with life,s problems and woe’s. Its progress not perfection. G-d’s blessings on all of us! Namaste, Tree

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